BBNaija star, Bamike Olawumi-Adebuniyan popularly called Bambam, shares her routine to fitness and sound health... The mother of one, who just concluded breastfeeding, shares testimony.
Her caption reads:
''A part of my routine
I stopped breastfeeding when my baby turned 9months. I can't believe I'm saying this but I miss breast feeding. The journey of shedding the breast feeding weight has not been easy but I'm pushing.
Drinking lemon and ginger as a detox tea offers many health benefits, including weight loss and better lung health. Incorporate this magical health concoction into your diet to cleanse your body and melt your belly fat.
To yield optimal results from this drink, try having it first thing in the morning on an empty stomach. Also, drink this fat burning tea right before bed to help to keep metabolism going even while you're sleeping. It's been just less than one month and the result has been amazing.
Ingredients:
-Fresh lime or lemon
-Fresh Mint Leaf or Green Mint tea bag
-Fresh Ginger
-Hot water''
This is actually a real one as it is worth trying. Live healthy, fitness is life!
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